For more information...

Pilates Coordinator
Kelly Gosk
408.357.7427.
kellyg@svjcc.org

JCC Campus Hours
Mon-Fri: 5:00am-10:00pm
Sat-Sun: 7:00am-7:00pm


Fitness Center Hours
Mon-Fri: 5:00am-9:45pm
Sat-Sun: 7:00am-6:45pm


Aquatic Center Hours
Mon-Fri: 5:00am-9:30pm
Sat-Sun: 7:00am-6:30pm


Holiday Schedules

 



Pilates Studio

Voted the Best Pilates Studio in Silicon Valley
         - Metro newspaper’s reader poll, 2009, 2011 and 2012

Pilates helps you achieve strength, control and a sense of total body awareness, leading to a better quality of life. The JCC offers an extensive Pilates Reformer program with nine reformers for small group training, duets & trios. (What is Pilates Reformer? Click here to find out.)

Special Pilates Class Flyers

Subscribe to the Group Fitness & Pilates e-newsletter!

Watch our 60-second video to see Pilates equipment in action and learn how it can benefit you!

Want to learn how to use the Pilates Reformer? Center Members can sign up for a complimentary Pilates Reformer Orientation. To schedule, please contact Giselle, Pilates Lead Trainer at gisellev@svjcc.org or 408.357.7427.

Are you interested in taking Pilates Reformer classes with your friends or family members? Just let us know and we will start a private customized class just for you!

Enjoy the benefits of Pilates Reformer Training!
• Longer, Leaner Muscles
• Core Strength & Stability
• Better Posture
• Improved Balance & Coordination
• Injury Prevention
• Effective Post-Rehabilitation


Gentle Pilates Reformer Training

Looking for a less strenuous workout?
Our Gentle Pilates Reformer training just may be for you.

Training on the reformer will help you to elongate & strengthen the muscles of the “core,” which improves joint mobility and elasticity.

The reformer is low impact compared to other forms of exercise, which means it is not as severe on the joints as most workouts. It focuses on breathing and quality-controlled movements, not repetitions. It is a kinder and gentler way to exercise with numerous variations and modifications based on your own abilities. It combines the suppleness and flexibility you find in yoga with the strength building you find in weight training.


Meet Your Pilates Reformer Instructors

 

 Pilates Participant Policies and Procedures

Class Schedules
Classes will run monthly and meet 4 to 5 times depending on how many days and holidays fall in the month. 
Participants enrolled in a Pilates Reformer class during the final month of the quarter have priority to register for the same class time from the 1st-15th before each registration date.  Open registration starts on the 16th the month before the beginning of each quarter.  At the beginning of a quarter, participants will have the option of signing up for up to three months of classes.


Registration forms
Members can register for classes by turning in a completed program registration form, which is located on our website and at the Service Desk.


Drop-ins
Drop in participants must have completed an orientation class. 

Make up and Cancellation Policy
If a registered participant misses one class in a month, he/she will be offered a $10 credit applied to the next month Pilates Training.  All other unattended classes are non-refundable and will not result in a credit or a makeup. 

Refund Policy
Read about the Wellness Department's refund policy.


Prices - Click here for a rate sheet.



Pilates Orientation Card